Frequently Asked Questions

EMS (Electro Muscle Stimulation) body sculpting is a revolutionary treatment that uses electrical impulses to stimulate muscle contractions. This process mimics the natural muscle contractions during exercise, helping to build muscle and burn fat more efficiently.

How It Works:

1. Consultation: We start with a detailed consultation to understand your goals and assess your suitability for EMS body sculpting.
2. Personalized Plan: Based on your consultation, we create a personalized treatment plan tailored to your needs.
3. Treatment Sessions: During each session, EMS pads are placed on targeted areas of your body. These pads emit electrical impulses that cause your muscles to contract.
4. Results: Over a series of treatments, you'll notice increased muscle tone, reduced fat, and improved body contour.

EMS body sculpting is suitable for a wide range of individuals looking to improve their physique, health, and overall well-being. Ideal candidates include:

• Individuals with Stubborn Fat: Those struggling with fat pockets resistant to diet and exercise.
• Fitness Enthusiasts: People aiming to enhance muscle tone, strength, and endurance.
• Men and Women: Both genders can benefit from the muscle-building and fat-reducing effects of EMS.
• Moms: Women looking to regain strength and tone, especially after childbirth, including improving pelvic health and addressing issues like urinary incontinence.
• Individuals with Pelvic Issues: EMS can strengthen pelvic floor muscles, helping those with urinary incontinence or other pelvic health concerns.
• People Recovering from Injuries: Those needing rehabilitation support, as EMS activates dormant muscles, promotes blood circulation, and prevents muscle atrophy.
• Busy Professionals: Anyone with a hectic schedule seeking time-efficient workouts that provide significant muscle activation in a short period.
• All Fitness Levels: From beginners to advanced athletes, EMS can be customized to suit individual fitness levels and goals.

Whether you're looking to sculpt your body, improve pelvic health, or enhance your fitness routine, EMS body sculpting offers a versatile and effective solution.

• Fat Reduction & Muscle Toning:
  
  • Targets and eliminates stubborn fat pockets resistant to diet and exercise.
  • Builds and tones muscles for a more sculpted appearance.
• Improved Metabolism:
  
  • Boosts metabolism and burns more calories even at rest.
• Non-Invasive & Quick:
  
  • No surgery, needles, or downtime.
  • Each session lasts about 30 minutes, fitting easily into your busy schedule.
• Muscle Strengthening and Toning:
  
  • Increases muscle strength, endurance, and tone.
  • Results in a more sculpted physique.
• Improved Pelvic Health:
  
  • Strengthens pelvic floor muscles.
  • Helps with urinary incontinence.
• Enhanced Core Stability:
  
  • Activates core muscles.
  • Improves posture and stability.
  • Reduces injury risk.
• Rehabilitation and Injury Prevention:
  
  • Activates dormant muscles.
  • Promotes blood circulation.
  • Prevents muscle atrophy.
• Targeted Muscle Activation:
  
  • Precisely targets specific muscle groups.
  • Restores balance and symmetry.
• Facilitation of Kegel Exercises:
  
  • Enhances the effectiveness of Kegel exercises.
  • Improves bladder control and pelvic stability.
• Suitable for All Fitness Levels:
  
  • Customizable intensity and frequency.
  • Safe and effective for everyone.
• Time-Efficient Workouts:
  
  • Provides significant muscle activation in less time.
  • Ideal for busy individuals.
• Additional Health Benefits:
  
  • Enhanced Circulation: Improves blood flow and cardiovascular health.
  • Pain Relief: Reduces muscle tension and alleviates pain.
  • Increased Strength: Enhances overall muscle strength and endurance.
  • Posture Improvement: Strengthens core muscles, improving posture and reducing back pain.
  • Boosted Confidence: Achieve your desired body shape and boost self-esteem.

•     Drink plenty of water before your treatment, similar to hydrating before a workout.
•     Since HIFEM energy uses magnetic force to stimulate muscles, you should avoid this treatment if you have any metal in your body, such as pacemakers or copper IUDs.
•     Remove all jewelry before your Sanobodi EMS session.
•     Wear loose, cotton clothing to your appointment, as we will need easy access to the treatment area

• Refrain from working out for 24 hours after your treatment.
• Drink plenty of water post-treatment.
• Stretching and consuming enough protein can enhance your results.
• Avoid exposing the treatment area to extreme heat or cold.
• Afterward, you might experience some soreness, similar to what you would feel after a workout at the gym.
• There is no downtime at all. You can resume work or your regular activities right after the treatment. You may experience some soreness, akin to what you feel after a workout.

Experience noticeable changes in your body and increased strength after just 4 treatments over a 4-week period. Optimal results typically appear 3 months after completing the series. For best outcomes, combine your EMS treatments with a regular fitness routine. Clinical studies have shown an average muscle mass increase of 16%.

EMS treatments are particularly beneficial for strengthening pelvic muscles, making them an effective solution for improving pelvic health and alleviating issues such as urinary incontinence. This comprehensive approach not only enhances your physical appearance but also contributes to overall well-being and core stability.